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Frequently Asked Questions

 

What is Health Coaching?

 

 

 

What is Wellness?

 

 

 

How can a health and wellness coach help me improve my life?

 

 

 

What topics and goals does She Be Well ~Sheilw Berg Wellness support?

 

 

 

How can a coach help with life transitions?

 

 

 

How do I get started with a health coach?

 

 

 

What are your program topics?

 

 

 

Do you offer individual programs? Group programs?

 

 

 

Do you offer self-directed wellness programs or free programs?

 

 

 

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