Turkey, Kale, and White Bean Soup

Turkey, Kale, and White Bean Soup

This healthy turkey, kale and white bean soup takes about 20 minutes to make and is delicious! I love soup in Winter. Who am I kidding, I love homemade soup in the Spring, Summer, and Fall too! If you’re like me, you’ll be eating healthy soup a lot this...

Chicken Lettuce Wraps

All my Guys love these Chicken Lettuce Wraps! I added some notes on ideas to change up this recipe that may work for your family too! Ingredients 1 lb chicken breast cut into small chunks 1/8 cup onion, finely diced 1/8 cup matchstick or grated carrots 3 cloves...

Banana, Raspberry, Chia, Yogurt Smoothie

This delicious, nutrient-packed smoothie is perfect for your busy morning or as a snack or dessert! Ingredients 1/2 banana 1/2 cup raspberries 1/2 cup plain Greek yogurt 1 tablespoon chia seeds 1 scoop vanilla protein powder or vanilla doTERRA Slim Shake 1/2 cup...

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