A Positive Mindset is a Healthy Mindset
A Positive Mindset is a Healthy Mindset Having a positive mindset is important for a healthy mindset. It is the concept behind attracting good things in your life when having a positive attitude. This doesn’t mean as long as you are positive, miracles will happen...Chicken Lettuce Wraps
Easy Chicken Lettuce Wraps All my Guys love these Chicken Lettuce Wraps! I added some notes on ideas to change up this recipe that may work for your family too! 1 lb chicken breast cut into small chunks1/8 cup onion (finely diced)1/8 cup matchstick or grated...Using Apple Cider Vinegar for Glowing Skin
Using apple cider vinegar for glowing skin is an easy, cost-efficient way to improve and heal skin!
Healthy Diet Add-Ins for Winter
Healthy Diet Add-Ins for Winter from Sheila Berg Wellness.
Turkey, Kale, and White Bean Soup
Turkey, Kale, and White Bean Soup This healthy turkey, kale, and white bean soup takes about 20 minutes to make and is delicious! I love soup in Winter. Who am I kidding, I love homemade soup in the Spring, Summer, and Fall too! If you’re like me, you’ll be...Meditation Benefits
There are many benefits of doing meditation. Meditation is very helpful especially to those people who are overwhelmed by stress and they feel like they cannot take it anymore. This is the best way that one can use to relax. Research has also shown and proven this...Forgiveness for Holistic Health
Whether you consider forgiveness spiritual, relationship or self-esteem it is an important part of emotional health and thereby physical as well. The joy that comes from realizing that suffering in our lives comes from the meaning we have given it is unlimited. The joy that comes from realizing that suffering in our lives comes from the meaning we have given it is unlimited.