Hi! I’m Sheila.
I help busy women revitalize their SPARKLE as they design and live more healthful, engaged lives through
JOIN THE SHE BE WELL COMMUNITY
READY TO REVITALIZE YOUR SPARKLE?!?
My wellness programs are designed to help you embrace physical and lifestyle wellness.
Check out the monthly challenges and community programs on the She Be Well membership or let’s connect if you are unsure where to start.
Health is a state of body.
Wellness is a state of being.
let’s focus on both!
I AM PROUD TO BE AN ACE CERTIFIED HEALTH COACH!
The ACE Health Coach Certification is the only health coach certification accredited by the National Commission for Certifying Agencies (NCCA), considered the gold standard in health and fitness.
WHY WORK WITH AN ACE CERTIFIED HEALTH COACH?
ACE serves as America’s Authority on Fitness® by equipping health and fitness professionals and the public with credible information, resources, and research on safe and effective fitness products, programs, and trends.