Hi! I’m Sheila.
I help a community of busy women revitalize their SPARKLE as they design and live more healthful, engaged lives with
JOIN THE SHE BE WELL MEMBERSHIP COMMUNITY NOW!
A COMMUNITY OF BUSY WOMEN WHO ARE COMMITTED TO DESIGNING AND LIVING MORE HEALTHFUL, ENGAGED LIVES!
SHE BE WELL
ANNUAL MEMBERSHIP- 1(ONE) year membership
- Focused health coaching content released weekly
- Monthly Wellness Challenges
- Monthly accountability group check-in
- eBooks & handouts on self-care, journaling, mindfulness, meditation, intermittent fasting, & more
- Checklists for self-care, daily habits, organization, & more!
- Recipes
- Holiday giveaway’s
- Access to She Be Well’s FREE webinars
- Access to She Be Well’s PAID webinars
- Monthly giveaways for clean beauty products!
- Monthly giveaways of Essential Oil products, accessories, & jewelry!
- Optional Clean Beauty Education
- Optional Essential Oil Education
- $149 savings vs. the monthly plan!
- must be a paid member when content, programs, and challenges are released to access and participate.
SHE BE WELL
MONTHLY MEMBERSHIP- 1(ONE) month membership
- Focused health coaching content released weekly
- Monthly Wellness Challenges
- Monthly accountability group check-in
- eBooks & handouts on self-care, journaling, mindfulness, meditation, intermittent fasting, & more
- Checklists for self-care, daily habits, organization, & more!
- Recipes
- Holiday giveaway’s
- Access to She Be Well’s FREE webinars
- Access to She Be Well’s PAID webinars
- Monthly giveaways for clean beauty products!
- Monthly giveaways of Essential Oil products, accessories, & jewelry!
- Optional Clean Beauty Education
- Optional Essential Oil Education
- must be a paid member when content, programs, and challenges are released to access and participate.
SHE BE WELL
FREE MEMBERSHIP- Free membership
- Focused health coaching content released weekly
- Monthly Wellness Challenges
- Monthly accountability group check-in
- eBooks & handouts on self-care, journaling, mindfulness, meditation, intermittent fasting, & more (select)
- Checklists for self-care, daily habits, organization, & more! (select)
- Recipes (select)
- Holiday giveaway’s
- Access to She Be Well’s FREE webinars
- Access to She Be Well’s PAID webinars
- Monthly giveaways for clean beauty products!
- Monthly giveaways of Essential Oil products, accessories, & jewelry!
- Optional Clean Beauty Education
- Optional Essential Oil Education
- must be a paid member when content, programs, and challenges are released to access and participate.
It’s time to put YOU first because you’re worth it!
Your Self-Care Club Membership varies on membership level. Access to more health and wellness content including mini-programs, recipes, tips, webinar recordings, inspiration, and more depending on your membership choice! Content added weekly (minimum!) to help inform and inspire your wellness journey!
Your membership includes (varies on membership level):
$1,200 in Health Coaching Content
Focused health and wellness content released each week!
- Guides
- Workbooks
- Meal planning ideas
- Recipes
- and/or more!
That’s 52 weeks of health and wellness programming in a year!
$550+ in coaching Challenges & programs
Minimum of 1 per quarter! Programs vary each quarter and each year).
Examples:
- Clutter Clean-up, 7-Day $89
- 5-Day Sugar Cleanse $29
- Healthy Home Starter Program $69
- 4-Day Detox $29
- Healthy Habits Jump Start $49
- 7-Day Smoothie Challenge $19
- 4-day Wellness Jump Start $29
- 7 Days to Gut Health $29
- Mindset Reset-1-Week $49
$250+ in Health & Wellness eBooks
Minimum of one (1) released each month; 12 X $9-$49
oVER $350 IN BONUS RESOURCES TOO!
- Checklists and Planners
- Workbooks
- Affirmations
- Up to $750/year of prizes given out in community engagement and holiday thank-you drawings!
- Discounts on She Be Well’s group and 1-1 health coaching programs
- and more!
READY TO REVITALIZE YOUR SPARKLE?!?
My wellness programs are designed to help you embrace physical and lifestyle wellness.
Check out the monthly challenges and community programs on the She Be Well membership or let’s connect if you are unsure where to start.
Health is a state of body.
Wellness is a state of being.
let’s focus on both!
I AM PROUD TO BE AN ACE CERTIFIED HEALTH COACH!
The ACE Health Coach Certification is the only health coach certification accredited by the National Commission for Certifying Agencies (NCCA), considered the gold standard in health and fitness.
WHY WORK WITH AN ACE CERTIFIED HEALTH COACH?
ACE serves as America’s Authority on Fitness® by equipping health and fitness professionals and the public with credible information, resources, and research on safe and effective fitness products, programs, and trends.