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Hi! I’m Sheila.
I help busy women reclaim their SPARKLE by walking with them as they
build a more healthful, engaged life through
weight management, graceful aging, and cleaner living!
READY TO BUILD A MORE HEALTHFUL ENGAGED LIFE?
I have wellness programs that embrace physical and lifestyle wellness. Click the boxes below to check out the programs or let’s connect if you are unsure where to start!
She Be Well health coaching is all about partnering with my clients and helping them to put into practice the health and wellness behaviors they already know like exercising, eating well, reducing toxic load, and relaxing more!
You found me for a reason. You’ve taken the first step toward a healthier you. Empower yourself to take the next.
Health is a state of body. Wellness is a state of mind.
Let’s focus on both. ~Sheila
Schedule a FREE Discovery Call with Sheila
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Connect with Sheila for your free, 30-minute 1-1 discovery call via phoneto chat about your wellness goals and life dreams and to also to see if we are a good fit!
I have both 1-1 and group coaching spots available, but they are filling quickly so act now and use your free consultation to jump start a more healthful, engaged life! Remember, we will meet online or via phone so I can meet you wherever you are at!
I AM PROUD TO BE AN ACE CERTIFIED HEALTH COACH!
The ACE Health Coach Certification is the only health coach certification accredited by the National Commission for Certifying Agencies (NCCA), considered the gold standard in health and fitness.
WHY WORK WITH AN ACE CERTIFIED HEALTH COACH?
ACE serves as America’s Authority on Fitness® by equipping health and fitness professionals and the public with credible information, resources, and research on safe and effective fitness products, programs, and trends.
CONNECT WITH ME!
